Tai Chi - Fridays 10:30am to 11:30am
Tai Chi Fundamentals class is held on Fridays from 10:30am to 11:30am, downstairs in the Young Room.
This class is open to all and teaches the Tai Chi Fundamentals Program developed by Tricia Yu. The course was created in order to make Yang Style Tai Chi more accessible to older adults and for those with physical limitation. The course is performed standing but also offers adaptive options of sitting or using side support.
There is a $3 for church members and a $5 fee for non-members .
Please e-mail Trudy at [email protected] with any questions.
Newcomers are always welcome!
This class is open to all and teaches the Tai Chi Fundamentals Program developed by Tricia Yu. The course was created in order to make Yang Style Tai Chi more accessible to older adults and for those with physical limitation. The course is performed standing but also offers adaptive options of sitting or using side support.
There is a $3 for church members and a $5 fee for non-members .
Please e-mail Trudy at [email protected] with any questions.
Newcomers are always welcome!
